SubstanceAbuse
Relapses
- I start taking on other people's work, neglecting my own.
- I smile a lot - dishonest with my feelings.
- I become argumentative.
- I start replaying old resentment tapes.
- I don't share my depression with my friends.
- I get cocky.
- I stop following up; don't keep my promises.
- I become complacent.
- I start expecting things of others, and am resentful when they don't live up to my expectations.
- I get into "shoulding" all over myself.
- I stop praying and meditating.
- I stop doing my inventory.
- I become bored (and boring).
- I lose my faith and become flooded with irrational fears.
- I become scattered and can't concentrate.
- I become judgmental. I stop accepting people for what they are and start not accepting them because they are not what they "should be".
- I stop listening to that small, still voice.
- I become a Martyr.
- I stop asking for Help.